The herbal elixir leaf tea for your vulva.

How to guide.

  1. Boil the kettle with fresh water.

  2. Place your herbal elixir leaf tea brew in your special bathing vessel until cool.

  3. Add your frozen aloe vera leaf to your pot.

  4. Retire to the bathroom.

  5. Bathe your Vulva.

  6. Enjoy!

More helpful advice and insights.

  1. Preparation is key. Plan ahead. Find out when the next new moon phase begins. I have a page dedicated to this, so remember to check back in here. And if you subscribe to my mailing list you’ll get a notification too.

  2. Make room in your diary, mark an evening just for you.

  3. On the day of your bath, eat nourishing, tasty, light food.

  4. Once you have prepared your herbal elixir leaf tea brew in your special bathing vessel and it is cooling, go and prepare your bathing area. Fresh clean towels, soft music, candles lit.

  5. A self-massage with a body oil of your choice is also lovely as is some dry brushing before your bath

  6. You can fill the bath with a small amount of hot water, so the bath is warming when you step in.

  7. A small towel to use, for around your shoulders is a good idea as again this is warming for you as you lay back in the bath.