The Healing Art of Vulva Bathing Workshop
10am Arrival:
Welcome herbal tea and date bites
Introduction: The Wisdom of Yoni Bathing
A brief history of the ancient practice of Ayurvedic yoni bathing and how it can help you heal naturally from period pain and unwanted menopausal symptoms
Guided Meditation: Womb Connection
A gentle mindfulness class including yoga and meditation to connect you to your body. Ending with an extended yoga nidra
12 noon Vegetarian Seasonal Feast for the Senses: Nourishing the Feminine Essence
Yoni Bathing Demo: Step-by-Step Ritual Guidance. Experience the sacred art of Yoni Bathing as I guide you through creating the ritual Vulva elixir tea, using the provided Yoni Bathing Kit. Please note: This demonstration is fully clothed, suitable for ages 14+. It is a nurturing practice of self-love and self-care, not a sexual activity and there is no nudity
Reflection & Sharing Circle
A safe space for participants to ask questions
2pm Closing Ritual:
Farewells
10am Arrival:
Welcome herbal tea and date bites
Introduction: The Wisdom of Yoni Bathing
A brief history of the ancient practice of Ayurvedic yoni bathing and how it can help you heal naturally from period pain and unwanted menopausal symptoms
Guided Meditation: Womb Connection
A gentle mindfulness class including yoga and meditation to connect you to your body. Ending with an extended yoga nidra
12 noon Vegetarian Seasonal Feast for the Senses: Nourishing the Feminine Essence
Yoni Bathing Demo: Step-by-Step Ritual Guidance. Experience the sacred art of Yoni Bathing as I guide you through creating the ritual Vulva elixir tea, using the provided Yoni Bathing Kit. Please note: This demonstration is fully clothed, suitable for ages 14+. It is a nurturing practice of self-love and self-care, not a sexual activity and there is no nudity
Reflection & Sharing Circle
A safe space for participants to ask questions
2pm Closing Ritual:
Farewells
10am Arrival:
Welcome herbal tea and date bites
Introduction: The Wisdom of Yoni Bathing
A brief history of the ancient practice of Ayurvedic yoni bathing and how it can help you heal naturally from period pain and unwanted menopausal symptoms
Guided Meditation: Womb Connection
A gentle mindfulness class including yoga and meditation to connect you to your body. Ending with an extended yoga nidra
12 noon Vegetarian Seasonal Feast for the Senses: Nourishing the Feminine Essence
Yoni Bathing Demo: Step-by-Step Ritual Guidance. Experience the sacred art of Yoni Bathing as I guide you through creating the ritual Vulva elixir tea, using the provided Yoni Bathing Kit. Please note: This demonstration is fully clothed, suitable for ages 14+. It is a nurturing practice of self-love and self-care, not a sexual activity and there is no nudity
Reflection & Sharing Circle
A safe space for participants to ask questions
2pm Closing Ritual:
Farewells
What’s Included
Welcome tea and date bites
Morning class on the wisdom of yoni bathing
Womb inspired meditation & yoga session with extended yoga nidra
Vegetarian lunch inspired by balancing Ayurvedic doshas
Yoni Bathing demonstration
Plus
Yoni Bathing Kit of herbs, a bathing vessel and organic elixir tea bags for Vulva self-care
"The Healing Art of Vulva Bathing" E-book
Follow-Up Zoom Call: One 30-minute group session to support their post-workshop experience, address questions, for your own Vulva Bath
Monthly Elixir Herbal Remedies: a discounted offer to monthly Vulva Moon Club subscription boxes